Ruthy Vesler

"Irondevilgirl" Professional Triathlete
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TRIATHLON SWIMMING 101
IMPROVE YOUR SWIMMING – JUST IN TIME FOR TRIATHLON SEASON!!!
 


Do you think Body Glide is a dance move?

Do you cringe at the sight of water?

Do you suffer from triathlon-swim-itis?

Are you having trouble swimming in a straight line?

Do your legs sink to the bottom?

Are you looking for the edge to be faster?

If you answered YES to any of these questions, SIGN UP FOR
TRIATHLON SWIMMING 101
taught by world-ranked professional triathlete Ruthy Vesler

***SIGN UP NOW*** WWW.ACTIVE.COM

TRIATHLON SWIMMING 101
This is an intensive swim clinic. You will learn the ins and outs of triathlon swimming from world-ranked professional triathlete, Ruthy Vesler. This clinic will be held BOTH in the pool and in the Ocean with VIDEO TAPING both days!

***ACT NOW TO RESERVE YOUR SPOT*** WWW.ACTIVE.COM

WHEN: - 3 DIFFERENT DATES TO CHOOSE FROM

#1 TRIATHLON SWIMMING 101 – JANUARY 12 & 13
Saturday 1-4pm at Boys & Girls Club Pardee Aquatic Center - Solana Beach
Sunday 7-9am at La Jolla Cove – La Jolla, CA (or Mission Bay - TBD)

#2 TRIATHLON SWIMMING 101 – FEBRUARY 2 & 3
Saturday 1-4pm at Boys & Girls Club Pardee Aquatic Center - Solana Beach
Sunday 7-10am at La Jolla Cove – La Jolla, CA (or Mission Bay - TBD)

#3 TRIATHLON SWIMMING 101 – MARCH 1 & 2
Saturday 1-4pm at Boys & Girls Club Pardee Aquatic Center - Solana Beach
Sunday 7-10am at La Jolla Cove – La Jolla, CA (or Mission Bay - TBD)

COST: $250
$175 - ($75 discount) Early Bird Holiday Discount until November 15, 2007.
$200 ($50 discount) for TCSD members

***Each clinic is limited to 30 people –
SIGN UP NOW ON WWW.ACTIVE.COM

***Bring your wetsuit BOTH DAYS

This event is sanctioned by USA Triathlon.

About the instructor:
Ruthy Vesler has been swimming for over 23 years. She is a high school All-American, 5 x NCAA All-American, Professional Triathlete, with 2 top-10 Ironman finishes (6th IM Malaysia, 10th IM WAUS), is ranked 8th in the world ITU Long Distance, is a member of the USAT Long Distance Elite Team, is a USAT and USA Swimming Certified, tri, swim, bike and run coach, ACE Certified Personal Trainer, and a kids and masters coach for Rancho San Deguito at the Boys and Girls club in Solana Beach, CA.

Questions?
Contact:
Iron Devil Girl
a.k.a. Ruthy Vesler
ruthvesler@hotmail.com
Ph: 720-366-2144
**after signing up, you will receive an e-mail with an itinerary, list of items to bring and directions to locations